About Cindy

I have been practicing yoga for over 25 years and teaching for 20. It has taught me so much through the years of growing up myself. 
While raising my 3 children on the CT Shoreline, I have grown my passion and knowledge into living, design and working with clients in both the home and their mind and body. 
I am not an influencer. I live authentically and want to help people to live their OWN authentic life,. 

I believe these are connected. The whole living: how we live, what we bring into our everyday life; turning the outward energy down and bringing the inward energy UP.